Take a walk, get some fresh air, ride the whirlywind around town, see nature and the trees, see Gods amazing beauty, PRAISE AMERICA, take your meds, dont be afraid to take your meds, recognize what youre experiencing is part of an illness, that people in america also experiences, so, take a ride, - take your mind off things for a bit, eat apples, stay fresh, stay healthy, LIVE IT UP A BIT!, dont lose your mind though, get outside! see the trees, see the birds, see the bees...